Weight loss/Dieting

• Encourage your friend or loved one to stick to their diet
• Help remind them why they want to stick to their goals
• Remind them about their targets
• Remind them about the benefits

Smoking

• Support a friend or loved one who is trying to give up smoking
• Remind them why they wanted to stop smoking
• Encourage them to reach their goals
• Remind them of the benefits

Fitness/ sporting goal/Training

• Marathon/training/race goal
• For health

Away from home/from loved one

• Students at university
• Having enough sleep
• Doing your studies
• Boarding school students
• Doing home work
• Eating properly
• Armed forces away from home
• Taking care
• Getting enough rest
• Leaving home – first time away

Planning an event – preparation required!

• Holiday
• Wedding
• Party
• Trip

Starting a new hobby
Starting a business
Fulfil that dream!

• Something someone has  always wanted to do

DIY Project
Get that new job
Contact

• Meaning to contact someone – do it!
• Regular or occasional

Lifestyle

• Go green
• Move house
• Change wardrobe/hair etc

Financial

• Help to stop spending
• Adjust spending habits

Generic Parental Nag

• Tidy room
• Get home earlier
• Don’t do….?

Generic Partner Nag

• When can we…?
• Where are we…?
• Why can’t we..?

Love Stalker Package

• Tell someone you love them - everyday!

Self Nag

• ‘Lite’ mentor service
• Reminders
• Encouragement
• Monitor goal setting